Therapeutic Services
A compassionate space for growth, thoughtfully tailored to your unique journey towards healing.
Individual Counselling
As an integrative therapist, I draw from a range of therapeutic approaches including Person-Centred therapy, Transactional Analysis, Attachment Theory, CBT and Psychodynamic ideas. This allows me to offer flexible and tailored counselling sessions, shaped around what you need the most. I have particular experience working with survivors of sexual assault and supporting people working through trauma and the impact of abuse.
Face to Face
Appointments for face to face sessions are limited, however I do have current availability Wednesday evening's in Leighton Buzzard or Monday evening's in Aylesbury (different fee's apply). If you're unsure whether this fits your schedule, you're welcome to reach out and we can explore options together, as schedules can change often.
Online sessions
I offer sessions online Mon-Fri, creating a flexible and accessible way to engage in counselling from wherever you feel most comfortable. Many clients find that meeting online allows them to feel more at ease, while still benefiting from a supportive, confidential therapeutic space. My counselling services are here to help you feel heard, understood and supported whilst focusing on your wellbeing, growth and personal development. It's important it feels right for you.
Fees
Sessions are charged at £65 for a 50-minute appointment. A limited number of reduced-fee spaces are available for students and trainee counsellors. I also offer a discounted private rate for clients registered with BAPAM.
A Space for Gentle Exploration
Beginning therapy can be a vulnerable step. Here, your first session is a warm invitation to begin sharing your story in a non-judgmental environment. I offer a supportive presence as you navigate your thoughts and feelings, establishing a pace that feels safe, grounded, and entirely yours.